Buffalo Chicken Wings (actually chicken strips)
I love the flavor of chicken wings, but I absolutely abhor the wing piece of the chicken. The skin is too gross for me and I shudder at the thought of finding one of the pin feathers from the chicken. Ugh, gag. I would rather go without.
Fortunately, you do not want to eat the skin when you are focused on low carb eating. That works right into this recipe; I would rather cut skinless boneless meat into strips and fake the wings instead. Much better in my world. I just cut the chicken into bite sized chunks and bake it, then treat it as if they were the wings.
BUFFALO CHICKEN WINGS
1 pound skinless, boneless chicken, cut into strips
2 tbsp butter
1/4 cup hot pepper sauce
Bake chicken at 375 degrees F for 20 minutes. In saucepan, melt butter. Stir in hot pepper sauce. Brush chicken with sauce. Bake for 10 more minutes. Turn over and baste with sauce. Bake 10 more minutes. If desired, serve with blue cheese dressing and celery (1/2 cup = 1.9 grams of carbs).
Carb Count: Recipe Total 0 grams of carbs, Carbohydrates Per Serving 0 grams of carbs
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